
welcome!
I’m so glad you’re here.
about amanda
My journey of finding breathwork was not linear. For years, I searched for a modality that offered the healing I needed. My experiences as a teen recovering from an eating disorder, and later as an adult weathering a divorce, inspired in me a curiosity about how to deal with emotional trauma and negative beliefs.
The healing path led me to a psychology degree, and then further on to training as a registered nurse, certified reiki practitioner and somatic energy healer. Having always had a deep reverence for all things spiritual, I found breathwork to be the perfect mix of the things I am most passionate about: science, ancient medicine, and esoteric practices.
Using the breath is a profoundly tangible way to access and process our emotions, thus allowing the body to move in a more balanced, centered and clear way. I am deeply committed to my role as a container for other’s healing, and to holding a safe space full of acceptance and free from judgment. I look forward to meeting you on this journey!